Sitting! It’s bad for your health! Here is what we know
Do you suffer from: Back Pain, Neck Pain, Foggy Brain, Tight hips, Mushy abs or Sore Shoulders? As modern humans in the technological age, we have more and more reasons to sit down. We don't just sit down for meals and a chat at the campfire like we used to 400 years ago. Now we drive to work (sitting) and many of us have jobs that may require sitting for up to 8 hours a day. Some of us then drag our tired bodies home and sit on the couch for the rest of the day. You may already be in pain because of
