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Binaural Beats 101: How to hack your brain waves

Get Control Of Your Mind Or Your Mind Will Control You Let me be honest, I struggle with brain fog. It's a lot less than it used to be but I have learn tricks and tactics to help get myself "in the zone" so i can maintain focus and concentration for longer time periods.When I first heard of binaural beats, I thought it was some hippy crystal energy bullshit, but the more reading and experimenting I did, the more I realised there is a practical benefit to using them regularly. Introduction - What are Binaural Beats? Binaural beat therapy is

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