NUTRITION CONSULTATION
Want to learn how to eat properly?
Many of us have tried and failed to get our diet together,
Many of us struggle to lose weight,
A chat with a Nutritionist can help!
A nutritionist can help you identify your dietary roadblocks!
It’s very common to struggle with weight loss and health issues because no one has properly explained what must be done in order to achieve long-lasting results.
Did you know your sleep quality, stress levels, and hormone balance can all contribute to weight gain/loss?
Discover how to address cravings!
The first Nutrition Consultation involves an in-depth analysis of your current eating and lifestyle habits which may be contributing to your cravings, weight management, energy levels or health issues.
You will receive an in-depth, well-explained analysis of your current nutritional health position with necessary changes required.
To eat is a necessity, but to eat intelligently is an art. – La Rochefoucald
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. – Doug Larson
Get advice and actionable steps!
The goal is to create healthy eating habits by developing a plan and educating you about which foods to eat, how much to eat, and what areas of your life could be improved upon.
By implementing proper nutrition and lifestyle modifications, we can not only correct any pitfalls in our eating habits but also optimize systems and improve our health!
What is included:
- Analysis of current diet and food choices
- Analysis of your goal and steps required to achieve
- Analysis of lifestyle factors that contribute to your goal and diet
- Analysis of dietary pitfalls that may be stopping you from getting results
- A detailed explanation of why you may not be achieving results
- A detailed plan for making ACTIONABLE changes that will produce RESULTS
- Detailed nutritional targets and choices to aim for
No fitness level or weight limits.
No minimum education level is required.
We can assist you with a range of goals; weight loss, transformations, muscle gain, increased health, improved energy, etc.
We do not specialize in specific health conditions such as diabetes or PSO.
Contact a dietician for nutrition relating to specific health conditions.
