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WELCOME TO THE NUTRITION COACHING

TRANSFORMATION DASHBOARD

HABIT TRACKER

Note: Track your nutrition adherence and habits in the habit tracker above.

Welcome back,

COURSE PROGRESS

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0/19 Steps

HABIT SCORES

Total Habit Points

This Week Habit Score

Highest Weekly Score

ADHERENCE GRAPH

 
NOTE: This graph will populate and keep track of your habit scores week by week. This allows you to see if you are improving or slacking off!

 

“Transformation isn’t a future event, it is a present day activity” – Jillian Michaels

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COURSE

MEALPLANING

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MEAL BUILDER

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COURSE CONTENT BELOW

Course Content

Check-ins
Welcome
Mindset & Goalsetting
Nutrition: Fundamentals (longer lessons)
Nutrition: Special Lessons (Specific lessons)
Downloadables